Tag Archives: life-enhancing

Gratitude = Healthier You

Posted on November 24, 2015 by

The mind-body connection is quickly coming of age. We’ve moved from the early stage when researchers were challenged to prove that our thoughts affect our bodies. The next stage was focused on how toxic mental patterns can harm us. Now … Continue reading →

Posted in Emotions, interpersonal, LifeSkills, Mindfulness, People Skills, Physical Health, Self-Care, Self-Empowering, Spirituality | Tagged , , , , , , , , , , | Leave a comment