Caregiving for Others while Nurturing Yourself … When families are subjected to continuous and never-ending stress, you may find your life coping skills no longer effective. The ambiguous loss you may be experiencing and the prolonged stress you feel may lead to burnout ~ a depletion of personal resources to the point of loss of energy to fulfill necessary daily functions. When you find yourself excessively focused on others’ needs, deficits and problems, it is only normal to feel drained, worn out, and exhausted.
One person caring about another represents life’s greatest value.
~John Rohn
Our journey of caregiving can be rewarding and exhausting with ambiguous consequences. You can love and care for other while nurturing yourself.
Developing a Personalized Family Care Plan, Resources, and Support Groups
For more information ~ CaregivingAllianz … for Families and Professionals
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